What is CBD?
According to the U.S. National Library of Medicine, CBD is a chemical compound naturally derived from the marijuana or hemp plant.
Otherwise known as cannabidiol, CBD has been used in homeopathy for centuries.
Unlike THC, another natural compound found in marijuana, CBD, doesn't get you high. This makes it an excellent choice for those who want to enjoy this plant's powerful benefits without feelings of euphoria or intoxication.
CBD liquid comes in two primary forms, oil and tincture. Which is best for you will depend on a few factors.
CBD Tincture Vs. Oil
Both CBD oil and tincture are used via sublingual administration. This means that you'll place the liquid under your tongue and hold it there for a few moments before swallowing.
Sublingual use allows the CBD to bypass your body's digestive system, absorbing directly into the bloodstream. For you, that means a fast-acting and powerful product.
CBD oil usually contains the highest levels of CBD, so it tends to be more expensive than a tincture. And, it isn't widely available to the general public.
When most people talk about CBD oil, what they are really referring to is a tincture. This powerful CBD concentrate is often mixed with MCT oil, hemp seed oil, or vegetable glycerin.
Some CBD tinctures also include helpful and nutritious ingredients like added vitamins, fatty acids, and flavonoids. These additives support other aspects of your overall wellness.
Tinctures are sometimes sold in fun flavors. So, they are popular among users who prefer a mild dose and who don't enjoy the "grassy" flavor of hemp products.
A CBD capsule is a pill that you take, like any other nutritional supplement. So, it's odorless, flavorless, travel-friendly, and discreet.
Capsules are one of the easiest ways to get your daily dose because there are no messy liquids to deal with. You just swallow the recommended dosage and wait for it to take effect.
Because tablets, pills, and gel capsules must pass through your digestive system, they do take longer to work. And, they slowly release into your bloodstream over a longer time.
This makes them a top pick for users who prefer to keep a small amount of CBD in their system throughout the day. Rather than taking a CBD pill and waiting for results, you can also add tinctures to your routine and experience CBD benefits around the clock.
Getting Started With CBD
Now that you know a bit about this powerful natural remedy, you're ready to add a CBD capsule or liquid to your daily routine.
Remember, you should always read package instructions before taking CBD. Follow the recommended dosage, and test all new products in a safe and relaxing environment like your home before using them in public.
Keep CBD products in their original packaging, and safely stored. This is especially important if you have kids and pets around.
If you still have questions about CBD and its benefits, check out our CBD buyers guide. It's jam-packed with helpful information and advice.